Everyone is welcome to participate in our free workshops and events! Please note, RSVP may be recommended for some workshops. For disability and accessibility accommodations please contact us at hpw@sfsu.edu.
Upcoming Events and Workshops
The Wags for Wellness program aims to build community through stress relief activities and raise awareness of mental health and wellness resources on campus. Studies show animals can help relieve anxiety, and just petting a dog or cat can lower your blood pressure. We hope you will come out to pet one of our visiting therapy animals! Therapy Animals are certified assisted therapy animals from the SF SPCA.
Wednesday, October 9th
12:30 PM – 1:30 PM
Outside of the HPW office
We welcome persons with disabilities and will provide reasonable accommodations upon request. For questions or to request reasonable accommodations, please email Vincent Lam at vlam@sfsu.edu
It's Well-Seasoned Wednesday! Not sure what to make with your groceries from the AS Food Pantry? Stop by our live cooking demo to learn how to make a simple and delicious recipe using items available this week! This material was funded by USDA’s Supplemental Nutrition Assistance Program - SNAP. This institution is an equal opportunity provider.
Wednesday, October 9th
1:30 PM - 2:30 PM
Malcolm X Plaza
We welcome persons with disabilities and will provide reasonable accommodations upon request. For questions or to request reasonable accommodations, please email Anjuman Shah at anjumanjshah@sfsu.edu
Learn more about the health and environmental impacts of eating plant-based foods and how to make an easy, delicious recipe using plant-based ingredients from the AS Food Pantry and Gator Groceries!
Thursday, October 10th
11:30 AM – 1:00 PM
Malcolm X Plaza
We welcome persons with disabilities and will provide reasonable accommodations upon request. For questions or to request reasonable accommodations, please
email Anjuman Shah at anjumanjshah@sfsu.edu
UCSF Alliance Health Project is joining Health Promotion & Wellness to provide free STI testing (HIV, Syphilis, Gonorrhea, & Chlamydia)! Please visit the mobile testing van parked in front of Student Services Building.
Tuesday, October 15th
12:30 PM – 3:30 PM
In front of Student Services Building
We welcome persons with disabilities and will provide reasonable accommodations upon request. For questions or to request reasonable accommodations, please email Taylor Davies at tdavies1@sfsu.edu
Stressed?!? Whether you’re anticipating a stressful semester, need some helpful strategies or just a community space to reflect on these topics, sign up for this workshop! We’ll explore various self-care strategies to utilize on a daily basis to promote positive mental health and manage stress. Participants will engage in different self-care strategies and develop personal goals to manage stress.
Wednesday, October 16th
4 PM - 5:30 PM
Join us on Zoom!
RSVP at bit.ly/4cZWgHb
We welcome persons with disabilities and will provide reasonable accommodations upon request. For questions or to request reasonable accommodations, please email Vincent Lam at vlam@sfsu.edu
Learn about Opioid Overdoses how to prevent them, how to identify them, and how to help. You will also learn how to administer Naloxone Nasal Spray. Free Narcan and Fentanyl Testing Strips will be available to participants.
Thursday, October 17th
4 PM - 5 PM
Health Promotion & Wellness Office
We welcome persons with disabilities and will provide reasonable accommodations upon request. For questions or to request reasonable accommodations, please email Kim Nguyen at kimn@sfsu.edu
Weekly Programs
Do you have any questions about CalFresh? Interested in learning if you may be eligible for monthly grocery benefits? Book an appointment with a CalFresh Navigator to find out more information and apply. We can help gather documents, discuss student exemptions, walk you through the application and help with any post application questions!
Our Registered Dietitian Nutritionist (RDN), Anjuman Shah, is available for one-on-one nutrition counseling appointments on Tuesdays from 10 AM - 5 PM.
To schedule an appointment, log in to MyHealth or call Student Health Services at (415)338-1251 during clinic hours.
HPW offers free in-person grab-and-go wellness resources and kits. This includes safer sex supplies, menstrual supplies, Food+Shelter+Success personal care and laundry kits, sleep kits, self-care kits, art kits, and more! Stop by during open hours.
Stop by AS Gator Groceries and pick up a box of free groceries!
Food Pantry Hours
Mon: 1 PM - 5 PM; Tues & Wed: 12 PM - 5 PM
Gator Groceries
Thurs & Fri: 11 AM - 4 PM
Location: Cesar Chavez Student Center Rec and Dining Level (bottom floor)
Free Food in Your Area
To find free food in your area visit your local food bank or enter your zip code in the foodfinder.
For most up to date information and to find out what the pantry is giving out this week, follow @as_marketandpantry_sfsu on Instagram.
Contact: foodpantry@asi.sfsu.edu if you have any questions